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When you spend several hours a day staring at your computer screen, you can develop digital eye strain or computer vision syndrome. This vision problem can affect your ability to see clearly and lead to other vision symptoms. At Bright Eyes Vision Clinics in Otsego and Minnetonka, our optometry team offers diagnostic services and treatment for computer vision syndrome.
Computer vision syndrome occurs when you strain your eyes while viewing a digital screen, such as a computer, mobile phone, laptop or tablet. Staring at these screens for prolonged periods of time, especially on a regular basis, can result in discomfort and other symptoms. Keep in mind that looking at or reading on these screens is different from viewing the printed material. The design of these screens places more strain on your eyes.
If you’re suffering from computer vision syndrome, you might experience eye strain, along with headaches. You might also have blurry vision or develop dryness in your eyes. In some cases, pain in your neck and shoulders can occur, such as when you hunch over while looking at screens. You have a higher risk of having computer vision syndrome if you are in a poorly lit area or have glare on your screen. Having vision problems that have not been treated or corrected can also increase your risk of computer vision.
At Bright Eyes Vision Clinic, our optometrists diagnose computer vision syndrome through vision tests and information on your medical history. Vision tests for this problem include visual acuity measurements, tests on how your eyes move and focus and refraction tests. The results of these tests determine whether or not you have computer vision syndrome. If you do, our eye doctor will discuss treatment options.
If you are suffering from digital eye strain, our optometrist might recommend getting eyeglasses or contact lenses that are designed for computer use. These corrective lenses can help keep your eyes in better shape when you use computers, mobile phones, and other digital devices. Our eye doctor might also recommend vision therapy to improve the connection between your brain and eyes. Making lifestyle changes, such as improving your posture and giving your eyes frequent breaks, can also help. Having routine eye exams is also an important part of keeping your eyes protected from computer vision syndrome.
If you have symptoms of computer vision syndrome, please contact Bright Eyes Vision Clinic today to make an appointment. Our optometrist in Minnetonka and Otsego can evaluate your vision and provide eye care to help manage this condition.